2021 Review - Personal Fitness

 

This year saw me take up regular cycling.  This is Jamis on one of the first rides to Woodville. On this 30k  ride I would have suffered in the legs and rump,  

Here's my second serious bike Kona on the Central West Cycle Trail.  I had time only for a Sub 24 ride,  but I did camp out.
 This year I did a lot of local rides.  During September I rode 500k  for children's charity.  
Apart from regular local road rides I rode over Mt Johnstone and here,  after my first Covid shot I rode the mtb trails at Dungog.  It was fast and furious, my reactions were a little slow,  but I got about and had an absolute ball. 

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