Health - sore wrists (age, low salt, trekking bars)

 


I  had two short rides late last week,  but nothing of note since.  Not entirely my fault,  the winds have been horrendous,  making cycling any distance a significant chore. 

So,  Im not feeling that firmness that I get after long rides, and I miss that.  In fact,  since those two short rides,  one along soft sand for 1.5-2 k, my wrists have aching.  But,  I have also varied my diet to exclude all added salt and only low salt foods, no cheese and co . So I'm now wondering whether the aches,  which are low key but persistent,  may be related to this. 

Of course  I'm being an Egyptian Swimmer (in de Nile) over the potential that my new trekking bars may have anything to do with this issue.  As they make me sit more upright, Im thinking that should reduce the pressure on my hands.  

More riding,  then we'll see. 

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